Stay in the surf and stay in the room: How surfing and psychotherapy can improve your relationships and your athletic performance.
In this episode we discuss:
The similarities and differences between sports psychology and psychotherapy, who should, and when to use sports psychology or therapy. What is a good coach, the importance of quality relationships.The holistic effects of therapy, 3 things all high performers have in common, Jordan Peterson and much more.
Michael Gervais is a high performance psychologist and host of the Finding Mastery Podcast.
My first interview with Gervais: Episode 20 - https://surfmastery.com/podcast/020-michael-gervais